tag:blogger.com,1999:blog-79944571890429342024-03-08T19:44:23.900-05:00Behind the Castle wallsAnonymoushttp://www.blogger.com/profile/10104237999153979280noreply@blogger.comBlogger92125truetag:blogger.com,1999:blog-7994457189042934.post-49509873926958825682014-04-06T16:45:00.003-04:002014-04-06T16:45:54.404-04:00Easy every day toning workout for Buns and ThighsThese are easy and simple toning exercises for the buns and thighs, that are especially easy on beginners, older or those who suffer most back pain issues. Yet still great for those who are already working out or don't carry much extra weight.<br />
Few of them can be done doing the dishes or some other work. As long as you make every effort to keep your body lined up straight as possible while doing them. When possible, try to do them without holding/supporting yourself on anything. If you need to, try to improve this by maybe only using fingertips for balance/stability as needed. Gradually improving to no support. Nothing wrong with using the support and it won't effect the muscles your working on. What it will improve is more of the core muscle strength. Either way you do them, if you tighten the ABS/stomach muscles while doing all of these exercises will improve the quality of the exercise and improve your core strength.<br />
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<tr><td style="text-align: center;"><a href="http://4.bp.blogspot.com/-bjxCIt-Hgr0/U0GqUXGQLVI/AAAAAAAAAjY/s1AbsSqdi1g/s1600/leg+lifts+workout.jpg" imageanchor="1" style="clear: left; margin-bottom: 1em; margin-left: auto; margin-right: auto;"><img border="0" src="http://4.bp.blogspot.com/-bjxCIt-Hgr0/U0GqUXGQLVI/AAAAAAAAAjY/s1AbsSqdi1g/s1600/leg+lifts+workout.jpg" height="320" width="640" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">I prefer to do these four 10-15 times each set. Starting with at least 2 set on each leg. Then you can increase the sets as you improve and/or add ankle weights that wrap around your ankle. Other option is elastic exercise bands can be used, but I find them a little harder to keep good form. Some may not find it so difficult.<br />These four can also be done laying down on back, stomach and sides.<br /></td></tr>
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<tr><td style="text-align: center;"><a href="http://2.bp.blogspot.com/-bRXqNcfR3aY/U0G7530tK4I/AAAAAAAAAjs/FITRWSGdrGs/s1600/leg+buns+thigh+workout.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="http://2.bp.blogspot.com/-bRXqNcfR3aY/U0G7530tK4I/AAAAAAAAAjs/FITRWSGdrGs/s1600/leg+buns+thigh+workout.jpg" height="256" width="640" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">These four, should be done using a time counting method. If possible start with doing 10 of each, holding each 4-10 secs to start with. Relax/rest the muscle 4-10 secs between each one and repeat. As you improve, increase the holding times.</td></tr>
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<br />Anonymoushttp://www.blogger.com/profile/10104237999153979280noreply@blogger.com0tag:blogger.com,1999:blog-7994457189042934.post-75879229942221780752014-01-14T00:30:00.001-05:002014-03-29T02:38:02.659-04:00Comfort Zone<div style="text-align: center;">
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<span id="yui_3_13_0_ym1_7_1389665025239_14" style="font-family: garamond, 'new york', times, serif;">Think most of us hate being deceived, lied to, used, taken advantage of and more.</span></div>
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<span style="font-family: garamond, 'new york', times, serif;">For me it just takes another piece of me. Another wound to my spirit.</span></div>
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<span style="font-family: garamond, 'new york', times, serif;">Worst is those closest to you. Family, friends and such. </span></div>
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<span id="yui_3_13_0_ym1_1_1389665025239_8908" style="font-family: garamond, 'new york', times, serif;">For so long, I excepted this reality about trust. Kept myself well protected.</span></div>
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<span style="font-family: garamond, 'new york', times, serif;">Maybe not the healthiest way to live a life without trust, but so much easier and less painful.</span></div>
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Anonymoushttp://www.blogger.com/profile/10104237999153979280noreply@blogger.com0tag:blogger.com,1999:blog-7994457189042934.post-87376800445444826822014-01-04T23:18:00.003-05:002014-03-29T02:38:24.572-04:00Tears<div align="center" class="MsoNoSpacing" style="text-align: center;">
<span style="font-family: 'Calligraph421 BT';">Actual tears flowing
from my eyes have always been</span></div>
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<span style="font-family: 'Calligraph421 BT';">an extremely rare thing for me.<o:p></o:p></span></div>
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<span style="font-family: 'Calligraph421 BT';">As a child... Tears did
happen, but not tolerate.<o:p></o:p></span></div>
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<span style="font-family: 'Calligraph421 BT';">As an adult... Tears
only managed to break through naturally<o:p></o:p></span></div>
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<span style="font-family: 'Calligraph421 BT';">(I guess you would call
it), from the loss of someone I cared about.<o:p></o:p></span></div>
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<span style="font-family: 'Calligraph421 BT'; line-height: 115%;">But something had me recall
the few times in the shower,</span></div>
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<span style="font-family: 'Calligraph421 BT'; line-height: 115%;">lost under the downpour of water.</span></div>
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<br />Anonymoushttp://www.blogger.com/profile/10104237999153979280noreply@blogger.com0tag:blogger.com,1999:blog-7994457189042934.post-42670555942767695542013-12-27T03:03:00.001-05:002014-03-31T20:33:28.679-04:00Hello Kitty footie pajamas.<div class="separator" style="clear: both; text-align: center;">
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<a href="http://1.bp.blogspot.com/-fMcMFV0nfss/UzZqpyoaFII/AAAAAAAAAbU/R_GGkrzA73M/s1600/pjs+group+devil-hello-kitty.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://1.bp.blogspot.com/-fMcMFV0nfss/UzZqpyoaFII/AAAAAAAAAbU/R_GGkrzA73M/s1600/pjs+group+devil-hello-kitty.jpg" height="213" width="400" /></a></div>
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Anonymoushttp://www.blogger.com/profile/10104237999153979280noreply@blogger.com0tag:blogger.com,1999:blog-7994457189042934.post-2657227961483028762013-12-23T10:31:00.003-05:002014-03-31T20:31:55.262-04:00One of my favorite spanking scenarios.<div style="text-align: center;">
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<span style="font-family: inherit;">One of my favorite spanking scenarios is being spanked before bed time. <span style="font-family: inherit;">Two I like the most is...</span></span></div>
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<a href="http://2.bp.blogspot.com/-UI_JPEdn7PA/UzoGxKdqfTI/AAAAAAAAAjE/rE9t_u-TCew/s1600/Footy+PJs.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="http://2.bp.blogspot.com/-UI_JPEdn7PA/UzoGxKdqfTI/AAAAAAAAAjE/rE9t_u-TCew/s1600/Footy+PJs.jpg" height="320" width="168" /></a><span style="font-family: inherit;"></span></div>
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The usual norm is being sent off to get ready for bed by Daddy and having to return to him with the implement I will be punished with.</div>
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<span style="font-family: inherit;">Another being sent off to get ready for bed and having to either wait for Daddy standing in the corner or sitting on the edge of the my bed. Nervously waiting for the sounds of Daddy's footsteps in anticipation of my spanking. The physical and emotional release before bed to me seems to be a big part of it.</span></div>
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<span style="font-family: inherit;">Not my favorite pajamas, but I have always loved footie pajamas growing up when I wore any at all and still do.</span></div>
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Anonymoushttp://www.blogger.com/profile/10104237999153979280noreply@blogger.com0tag:blogger.com,1999:blog-7994457189042934.post-76433161367321916542013-12-17T23:21:00.001-05:002014-03-31T15:51:21.816-04:00Saw the Big Guy today.<div class="separator" style="clear: both; text-align: center;">
<span style="font-family: Georgia, Times New Roman, serif;">Just glad Santa didn't ask if I had been good this year?</span></div>
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<a href="http://3.bp.blogspot.com/-s4T0XL0p3EA/UznHGX1aMUI/AAAAAAAAAgk/nK_Vv7CLw3c/s1600/Santa+and+Margarita+2013+with+glasses.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://3.bp.blogspot.com/-s4T0XL0p3EA/UznHGX1aMUI/AAAAAAAAAgk/nK_Vv7CLw3c/s1600/Santa+and+Margarita+2013+with+glasses.jpg" height="320" width="114" /></a></div>
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Anonymoushttp://www.blogger.com/profile/10104237999153979280noreply@blogger.com0tag:blogger.com,1999:blog-7994457189042934.post-28636214260327914392013-12-13T20:03:00.004-05:002014-01-19T04:42:42.903-05:00Reality<div style="text-align: center;">
<span style="font-family: Georgia, Times New Roman, serif;">Emotions and Feelings... Over rated! Not worth it!</span></div>
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<a href="http://3.bp.blogspot.com/-FTUQkWE287U/UquuSPUl9DI/AAAAAAAAAWw/lwgfh6_5ot0/s1600/one+way+dead+end.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://3.bp.blogspot.com/-FTUQkWE287U/UquuSPUl9DI/AAAAAAAAAWw/lwgfh6_5ot0/s1600/one+way+dead+end.jpg" height="130" width="320" /></a></div>
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Anonymoushttp://www.blogger.com/profile/10104237999153979280noreply@blogger.com0tag:blogger.com,1999:blog-7994457189042934.post-74587533222053296852013-12-13T13:23:00.000-05:002014-01-19T04:42:42.994-05:00Daddy's Good Little Slut Girl<div class="separator" style="clear: both; text-align: center;">
<a href="http://1.bp.blogspot.com/-LuSR0W4dBr4/UqtP5Nksi2I/AAAAAAAAAWg/ucUV3Zcx5gU/s1600/Banana+n+ice+cream+treat.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://1.bp.blogspot.com/-LuSR0W4dBr4/UqtP5Nksi2I/AAAAAAAAAWg/ucUV3Zcx5gU/s1600/Banana+n+ice+cream+treat.jpg" height="320" width="194" /></a></div>
<br />Anonymoushttp://www.blogger.com/profile/10104237999153979280noreply@blogger.com0tag:blogger.com,1999:blog-7994457189042934.post-22678352202072254932013-12-11T17:18:00.003-05:002014-01-19T04:42:42.885-05:00Few of Daddy's favorite things.<div class="separator" style="clear: both; text-align: center;">
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<a href="http://3.bp.blogspot.com/-El3xtT0njJg/UqjktZ7QTwI/AAAAAAAAAWQ/tzTlZzYTsxs/s1600/hot-chick-assless-chaps.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="http://3.bp.blogspot.com/-El3xtT0njJg/UqjktZ7QTwI/AAAAAAAAAWQ/tzTlZzYTsxs/s320/hot-chick-assless-chaps.jpg" width="250" /></a></div>
<br />Anonymoushttp://www.blogger.com/profile/10104237999153979280noreply@blogger.com0tag:blogger.com,1999:blog-7994457189042934.post-25422745086182494612013-12-11T00:37:00.000-05:002014-03-31T15:44:51.632-04:00Spankings aren't the only way to get on Santa's nice list.<div class="separator" style="clear: both; text-align: center;">
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Anonymoushttp://www.blogger.com/profile/10104237999153979280noreply@blogger.com0tag:blogger.com,1999:blog-7994457189042934.post-15262548474471140122013-12-08T23:54:00.001-05:002014-01-19T04:42:42.868-05:00Tears are normal for most people but not for me.I wish I could cry at times. Just to let or get out the stress or tension I guess, but I'm probably better off not being able to.<br />
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It's ok to be tough. Even with braided pigtails while sleeping with a 4' sock monkey. </div>
Anonymoushttp://www.blogger.com/profile/10104237999153979280noreply@blogger.com0tag:blogger.com,1999:blog-7994457189042934.post-41201615105790138412013-12-06T12:27:00.000-05:002014-01-19T04:42:42.935-05:00Not about maturity... It's about the spirit within.<div class="separator" style="clear: both; text-align: center;">
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<a href="http://2.bp.blogspot.com/-y3XWGA7mI5U/UqIEiZLN22I/AAAAAAAAAVs/yE6aMk7Pn-4/s1600/being+an+adult.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="http://2.bp.blogspot.com/-y3XWGA7mI5U/UqIEiZLN22I/AAAAAAAAAVs/yE6aMk7Pn-4/s320/being+an+adult.jpg" width="320" /></a></div>
<br />Anonymoushttp://www.blogger.com/profile/10104237999153979280noreply@blogger.com0tag:blogger.com,1999:blog-7994457189042934.post-68785474909326830432013-11-26T02:10:00.002-05:002014-01-19T04:42:42.985-05:009 1/2 weeks scene with song -Slave to Love<div class="separator" style="clear: both; text-align: center;">
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<br />Anonymoushttp://www.blogger.com/profile/10104237999153979280noreply@blogger.com0tag:blogger.com,1999:blog-7994457189042934.post-78475335185990320772013-11-24T08:49:00.001-05:002014-01-19T04:42:43.001-05:00One of many reason to spank.<a href="http://instagram.com/p/hC1ocrrTA0/">http://instagram.com/p/hC1ocrrTA0/</a>Anonymoushttp://www.blogger.com/profile/10104237999153979280noreply@blogger.com0tag:blogger.com,1999:blog-7994457189042934.post-75709872857444673832013-11-22T22:50:00.004-05:002014-01-19T04:42:42.998-05:00Miss so many things right now about being with Daddy.<div class="separator" style="clear: both; text-align: center;">
What i wouldn't give right now to be on my knees at His feet, waiting permission to please Him.</div>
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Then at some point He reminds me that i better do a good job or my already spanked bare bottom will be spanked again. With my mouth quite full, the words "Yes Daddy, i will" are barely recognizable.</div>
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Hoping no matter how well i do, He finds a reason to spank me all over again.</div>
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<a href="http://3.bp.blogspot.com/-aT9yeke5pkI/UpAg5yQuo7I/AAAAAAAAAUw/WZ9IPCcXMVc/s1600/I+love+Daddys+cock-rooster.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="185" src="http://3.bp.blogspot.com/-aT9yeke5pkI/UpAg5yQuo7I/AAAAAAAAAUw/WZ9IPCcXMVc/s320/I+love+Daddys+cock-rooster.jpg" width="320" /></a></div>
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Anonymoushttp://www.blogger.com/profile/10104237999153979280noreply@blogger.com0tag:blogger.com,1999:blog-7994457189042934.post-17980936598405042802013-11-18T01:19:00.002-05:002014-01-19T04:42:42.878-05:00Tears of an Angel<div class="separator" style="clear: both; text-align: center;">
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<br />Anonymoushttp://www.blogger.com/profile/10104237999153979280noreply@blogger.com0tag:blogger.com,1999:blog-7994457189042934.post-34990141063204331052013-11-17T11:27:00.002-05:002014-01-19T04:42:42.921-05:00Something I can never deny. Honored and grateful for the privilege of being His. <div class="separator" style="clear: both; text-align: center;">
<a href="http://2.bp.blogspot.com/-F6pam5BrHRg/UojsguwlQzI/AAAAAAAAAUg/VI0XVHwZNQM/s1600/Roses-lock-key+Daddy+owned.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="http://2.bp.blogspot.com/-F6pam5BrHRg/UojsguwlQzI/AAAAAAAAAUg/VI0XVHwZNQM/s320/Roses-lock-key+Daddy+owned.jpg" width="278" /></a></div>
<br />Anonymoushttp://www.blogger.com/profile/10104237999153979280noreply@blogger.com0tag:blogger.com,1999:blog-7994457189042934.post-47704737277015074762013-11-16T00:08:00.002-05:002014-01-19T04:42:42.951-05:00FAIL<div class="separator" style="clear: both; text-align: center;">
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<br />Anonymoushttp://www.blogger.com/profile/10104237999153979280noreply@blogger.com0tag:blogger.com,1999:blog-7994457189042934.post-16634554430031467952013-11-15T00:56:00.002-05:002014-01-19T04:42:42.875-05:00Brick by Brick<div class="separator" style="clear: both; text-align: center;">
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Brick by Brick... I will rebuild.</div>
Anonymoushttp://www.blogger.com/profile/10104237999153979280noreply@blogger.com0tag:blogger.com,1999:blog-7994457189042934.post-9071780689800583822013-11-12T01:49:00.000-05:002014-01-19T04:42:43.010-05:00RANT!!!! About Identity deception on sites by using pics of someone else.<span style="font-family: Georgia, Times New Roman, serif;"><i> </i></span><br />
<span style="font-family: Georgia, Times New Roman, serif;"><i> Technically no one has a right to use someone else's pics, but we all have done it. </i></span><i style="font-family: Georgia, 'Times New Roman', serif;">Yet most of us are just posting pics/images of something we like in regards to these pics. Thing is... Too often people (both males and females) are finding and using pics online as themselves. Usually pics from Teens/Girls/Sluts/Porn sites mostly. Quite surprised how many others, especially guys haven't figured these people out. I have really had to try hard to keep my mouth shut, otherwise it would be nearly a weekly thing. And now I find the one that has me most PO'd about. No clue right now if it a male or female using a girl's pics from a FaceBook account. Which include several pics of her with boyfriend and also her with other friends. Come on people... If you don't have enough respect for yourself... Have a little respect for both the people who's pics you are using and for the people you are deceiving by pretending the pics are of you. </i>Anonymoushttp://www.blogger.com/profile/10104237999153979280noreply@blogger.com0tag:blogger.com,1999:blog-7994457189042934.post-58715897976946524802013-11-07T01:58:00.001-05:002014-01-19T04:42:42.972-05:00Christy_Cutie:: Shadow Lane 2013: Spanked for TwerkingChristy Cutie has a great blog where she shares her spanking experiences and many pictures. She tells about going to her first Shadow Lane party this year and I have to say I am quite jealous. The first site I truly felt comfortable going to and helped me with my first understanding what was a extremely confusing interest in spanking. Since the first time I have ever heard of these yearly parties, I have wanted to attend them. I also had "spanking idols" as she puts it and are the same as hers. Erica Scott and Keith Jones.<br />
When I was first getting desirable spanking interest feelings instead of hating spankings, my images were of being spanked by a man. Thing is, until seeing Keith Jones in a video I got from Shadow Lane, my male spanker had no face/identity. Keith Jones quite often gave me a real person image of a spanker and things done and said with regards to spanking, instead of most of my personal negative spanking experiences growing up.<br />
If you haven't been to her blog, enjoy this link and the rest of her blog.<br />
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<a href="http://naughtychristycutie.blogspot.com/2013/09/shadow-lane-2013-spanked-for-twerking.html?spref=bl">Christy_Cutie:: Shadow Lane 2013: Spanked for Twerking</a>:Anonymoushttp://www.blogger.com/profile/10104237999153979280noreply@blogger.com0tag:blogger.com,1999:blog-7994457189042934.post-47406700576705458972013-10-29T01:32:00.002-04:002014-01-19T04:42:42.947-05:00Love this bed!<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="http://3.bp.blogspot.com/-tIhoWPBwQyw/Um9DwVScV5I/AAAAAAAAATc/5P2OeD2dBa8/s1600/BDSM+undercage-stock-canopy+bed+BW.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="320" src="http://3.bp.blogspot.com/-tIhoWPBwQyw/Um9DwVScV5I/AAAAAAAAATc/5P2OeD2dBa8/s320/BDSM+undercage-stock-canopy+bed+BW.jpg" width="245" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><span style="font-family: Georgia, Times New Roman, serif;">See to options for such a bed. First... It might be a wonderful gift for a deserving servant girl. When well behaved/obedient, she would be allowed to sleep in the bed. When not so... under the bed she goes.<br />Second... Personally I believe it would have to be a bit more classy for this to be the bed that I imagine for my Daddy/Sir. But it might be His bed and when either he wants her to join him for his pleasure or she is deserving of it. She would sleep on the bed and of course if not. Under the bed she goes. Possibly after being placed in the stock at the end of the bed to be punished before being put in the cage.</span></td></tr>
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<br />Anonymoushttp://www.blogger.com/profile/10104237999153979280noreply@blogger.com0tag:blogger.com,1999:blog-7994457189042934.post-9091546589593752002013-10-28T00:06:00.004-04:002014-01-19T04:42:43.013-05:00<div class="separator" style="clear: both; text-align: center;">
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<a href="http://1.bp.blogspot.com/-2OHanT-af1M/Um3ipjJBkdI/AAAAAAAAATM/mphUf4Gyeow/s1600/sunset+dawn.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="152" src="http://1.bp.blogspot.com/-2OHanT-af1M/Um3ipjJBkdI/AAAAAAAAATM/mphUf4Gyeow/s400/sunset+dawn.jpg" width="400" /></a></div>
<br />Anonymoushttp://www.blogger.com/profile/10104237999153979280noreply@blogger.com0tag:blogger.com,1999:blog-7994457189042934.post-45073986591990589042013-10-27T21:11:00.003-04:002014-01-19T04:42:42.941-05:00Boots ready for one night at Trauma Columbus<div class="separator" style="clear: both; text-align: center;">
<a href="http://2.bp.blogspot.com/-3bIzhoAw4BI/Um25bZYCflI/AAAAAAAAAS8/vB9Vq4yfqDs/s1600/Barbie+bondage+boots.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="258" src="http://2.bp.blogspot.com/-3bIzhoAw4BI/Um25bZYCflI/AAAAAAAAAS8/vB9Vq4yfqDs/s320/Barbie+bondage+boots.jpg" width="320" /></a></div>
<br />Anonymoushttp://www.blogger.com/profile/10104237999153979280noreply@blogger.com0tag:blogger.com,1999:blog-7994457189042934.post-34747208460399847262013-10-19T19:24:00.001-04:002014-01-19T04:42:42.918-05:00The facts regarding domestic discipline. We'll said and wanted to share.<div>Great post I found.</div><div><br></div><div><a href="http://jolynnraymond.com/2013/10/13/the-facts-regarding-domestic-discipline/">http://jolynnraymond.com/2013/10/13/the-facts-regarding-domestic-discipline/</a></div>Anonymoushttp://www.blogger.com/profile/10104237999153979280noreply@blogger.com0